When you hold the racquet, consider how the weight is balanced.
Graphite and Aluminium are light but provides good power and control, making them perfect for beginners.īoron or Kevlar racquets are the lightest but are stiffer - and so transfer all the vibrations from the shot to the arm - and are more often used by advanced players. The smaller head size offers more manoeuvrability and stability, but requires the player to generate more power themselves. Mid-sized racquets are used by more accomplished players. The size of racquet head will depend on your playing standard.Īn oversize racquet is more suitable for beginners as the larger sweet spot meansįewer miss-hits, allows for more spin to be put on the ball and greater power to be There are a couple of ways to measure - using either the middle finger or the ring finger For more detailed information seek the advice of a qualified coach from that sport or other knowledgeable person.Ī correct grip size, as outlined above, is important for avoiding injury around the elbow and wrist in particular. Similar principles may apply to selecting racquets for other sports but each sport has its own specific features and needs. The following is advice on selecting a racquet for playing tennis. If you're between two sizes, choose the smaller one you canĪlways increase the circumference by adding grip tape If there is a lot of extra room, the racquet grip is too large.
If there isn't enough room for your index finger, the racquet Slide the index finger of the other hand in between the tips of All involve a combination of rapid changes of direction and short sharp movements of upper and lower limbs which require significant agility + core stability, flexibility and movement control.Įach sport uses a court, or field of play, which may have a variety of different surfaces underfoot, and may be enclosed within a confined space – as in squash.Ĭorrect grip size equates to the distance from the middleĬrease of your palm to the tip of your finger.Ī good rule of thumb is to hold the racquet in one hand and
There is a vast choice of racquets to choose from and each sport has its own particular features and skill set. Racquet sports are characterised by the use of a racquet (or bat), gripped in one hand, which is used by swinging it to strike a ball towards the opponent’s side of the court or field.
Racket sports professional#
Racquet Sports are widely practiced throughout the world by a wide cross section of society, including the young and older person, the recreational player and the elite professional player. These sports could also be considered to include other sports such as table tennis and handball (Olympic and GAA) which use largely the same movement patterns and skills. Racquet sports include a number of individual sports which as the name suggests involve the use of a racquet in one hand, such as tennis, badminton, squash, lacrosse + racquetball.
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